Welcome
*Apologies, my books are currently closed*
I am a psychologist practicing in Glenelg, South Australia.
I am passionate about helping people live the life they truly desire. I create a therapeutic space that is heart-felt and safe, so that men and woman of all stages of life can work through the issues that are creating limitations in their life.
I have been through many years of self-exploration. I ensure that I use strategies and frameworks of understanding that create real change. I have a wide range of tools and theoretical frameworks that allow me to meet you, with what you are facing.
I predominately use a model of therapy called Internal Family Systems Therapy, developed by Richard Schwartz. This is an evidence based, deeply respectful way of working that helps you to gain insight and heal your wounds at a core level. This model of therapy taps into your own inner knowing and helps you to build a trusting relationship with yourself to be more of who you truly are.
I have a strong interest in relationships. I facilitate the development of awareness, skills and tools to enhance connection with Self and others. I empower you to recognize your agency in your life and your healing. My professional and life experience, including mothering two children, matched with my extensive training gives me a wide breadth of knowledge to draw on in my practice.
I invite you to find new ways to experience the life you truly desire.
What concerns can be addressed by seeing a psychologist?
What benefits you can expect from seeing me?
Your initial sessions will focus on what your current needs are and what you wish to gain from seeing me.
I am passionate about helping people live the life they truly desire. I create a therapeutic space that is heart-felt and safe, so that men and woman of all stages of life can work through the issues that are creating limitations in their life.
I have been through many years of self-exploration. I ensure that I use strategies and frameworks of understanding that create real change. I have a wide range of tools and theoretical frameworks that allow me to meet you, with what you are facing.
I predominately use a model of therapy called Internal Family Systems Therapy, developed by Richard Schwartz. This is an evidence based, deeply respectful way of working that helps you to gain insight and heal your wounds at a core level. This model of therapy taps into your own inner knowing and helps you to build a trusting relationship with yourself to be more of who you truly are.
I have a strong interest in relationships. I facilitate the development of awareness, skills and tools to enhance connection with Self and others. I empower you to recognize your agency in your life and your healing. My professional and life experience, including mothering two children, matched with my extensive training gives me a wide breadth of knowledge to draw on in my practice.
I invite you to find new ways to experience the life you truly desire.
What concerns can be addressed by seeing a psychologist?
- Mental health diagnosis such as depression or anxiety, or struggling with the effects of childhood abuse.
- Emotional crisis or a recent trauma.
- Everyday life issues, for example, repeating patterns of behaviour in relationships or looking for greater meaning and fulfillment in life.
What benefits you can expect from seeing me?
- Developing a deeper acceptance and understanding of yourself.
- Developing new skills to address difficult emotions or situations.
- Gaining insight into the (often unconscious) reasons behind repetitive unhelpful behaviours.
- Transform your core emotional wounds.
Your initial sessions will focus on what your current needs are and what you wish to gain from seeing me.